Belly Dance Hands and Wrists Technique

Extras

06:56

0:06 Hands and Wrists 1: Hand Position

0:06 Hands and Wrists 1: Hand Position
09:30

Hands and Wrists 2: Outside Hand Circles

Hands and Wrists 2: Outside Hand Circles
09:20

Hands and Wrists 3: Sweeping Wrist Articulations

Hands and Wrists 3: Sweeping Wrist Articulations
03:28

Hands and Wrists 4: Outside Hand Circle

Hands and Wrists 4: Outside Hand Circle
06:46

0:07 Hands and Wrists 5: Inside Hand Circle

0:07 Hands and Wrists 5: Inside Hand Circle
12:13

Hands and Wrists 6: Hand Undulations

Hands and Wrists 6: Hand Undulations
08:17

Hands and Wrists 7: Wrist Circles

Hands and Wrists 7: Wrist Circles
21:11

Hands and Wrists Warmup

Hands and Wrists Warmup